Transcendental Meditation
Transcendental Meditation (TM) is a form of meditating developed by Maharishi Mahesh Yogi. Transcend means “to go beyond”. Maharishi studied under an unidentified “divine teacher” in India for thirteen years. He went into seclusion, later emerging with the Transcendental Meditation method he’d created. He began his teachings in the early 1950’s but it wasn’t until the 1970’s that the TM movement started gaining widespread popularity. TM is easy to do. It is practiced twice a day, in the...